Yesterday was a beautiful day to run. It was about 60 degrees outside and I got in a good 3 mile run around 4:30. I'm glad I got because today is rainy and the temperature will go down about 20 degrees by the afternoon.
I mentioned earlier that I would link to the Niki+IPod site so you all could see my progress. Well I don't think it's that easy so you'll just have to take my word for it. I have to say that I really love that site and for $30.00 dollars it was probably one of the best investments I could have made for my running regiment. I can draw out map routes, set goals, challenge others and myself. If you are a runner and use an IPod I would really recommend getting it.
Now again I didn't purchase the Nike Shoe. I simply put the chip in a small pouch and laced it into my shoe strings. It stays secure and when I get a new pair of running shoes I will be free to get any brand I want.
Soon I'll have to take my running on to the treadmill because of the colder weather. I still would much rather run outside though. We'll see what happens I generally like to train hard but I don't like cold weather much. At any rate there is always spin class.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment