Okay, so I told myself I would make up the run I missed this Sunday on Monday. And against all odds I got out and did it. I took off on the run about 3:45 P.M. and ran for about an hour. I was able to get a good run in and took a new route.
Aside from my burning lungs and the unbearable pain in my left knee I felt great. I don't particularly like running in cool weather although I don't sweat as much. At any rate it was a great run and I am happy I got it done although I did get some brutal hills, which I love to take on.
I acutally had a totally different idea for this post. My run was actually increadible and I wanted to talk about the route in detail but I'm kind of out of it so perhaps I'll write about it retroactive.
May you be well, happy, and peaceful!
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