I went for a very short run last night and did some work on the elliptical this morning. I got back to weight training and I’m feeling really good overall. Actually I feel a lot better than I thought I would after the run. I am still going to take it slow getting back in to a routine but again I have to say that I feel great.
So many people at work and family have really been generous with their donations for CRSF and it has been really touching. I hope to keep doing things to raise money for this cause. This small step has given me some insight into things I can do in the future and I am certainly excited to see where it can lead.
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