Saturday, January 5, 2008

Running indoors

I've been alternating between spin class and treadmill running. I think these two training techniques will help me in the long run. I haven't been running out on the street for a while and to be honest I am looking forward to getting back out on the pavement.

I have also worked out an arrangement with two Sri Lankan organizations that will take donations for CRSF that will give donors the charity tax benefits.

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